Left-Over Frittata (2 recipes in one)

Sarah Cottle - these recipes are for you!!

Frittata is a favorite of mine because it is super easy and it can also be made from left-over beans and rice, so you get double duty from your meals.

I usually make beans and rice with kidney beans and brown rice. Just get the rice going, rinse your beans from the can, cut up some veggies (pepper, zucchini, onion) add some cumin, paprika, pepper, and garlic. Let it cook until the brown rice is done (forever…).

The next day you can make frittata with the left-overs.

Left-Over Frittata

Put 2 small pans on the stove. If they have plastic handles, cover them with foil.
Pre-heat the oven to 350.

Once the pans are warm, add some veggie oil
Add the left-over beans, rice and veggies.

Beat your eggs (around 3 eggs per pan)

Once the mixture is warm, add the eggs.

Cook on the stove until the eggs are firm around the sides.

Pop the pans in the oven for around 20 minutes until firm. You can add some cheese to the top, or in the mixture if you remember, I usually add it to the top….

I top with avocado and salsa. It’s really good!!

ENJOY!!